17 day diet

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torch
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Re: 17 day diet

Postby torch » Wed Dec 14, 2011 10:44 am

Wingman wrote:18 in 15 can't be healthy.
I'm exercising like crazy!
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Wingman
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Re: 17 day diet

Postby Wingman » Wed Dec 14, 2011 11:44 am

I didn't lose but 10-15 in the police academy over 10 weeks.
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Re: 17 day diet

Postby MudHog » Wed Dec 14, 2011 11:56 am

Another secret to weight loss: lifestyle change


As mentioned, shedding pounds is WAY easier than keeping them off. The only way to keep them off is by way of a lifestyle change.
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torch
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Re: 17 day diet

Postby torch » Wed Dec 14, 2011 12:46 pm

Wingman wrote:I didn't lose but 10-15 in the police academy over 10 weeks.
Hey you were'nt as out of shape as I was.
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Re: 17 day diet

Postby torch » Wed Dec 14, 2011 12:47 pm

Wingman wrote:I didn't lose but 10-15 in the police academy over 10 weeks.
I bet you did not have moon pies and rc's there either.
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Re: 17 day diet

Postby Wingman » Wed Dec 14, 2011 1:22 pm

torch wrote:
Wingman wrote:I didn't lose but 10-15 in the police academy over 10 weeks.
I bet you did not have moon pies and rc's there either.
Oh yes. In between watching tv and staying up late giggling, they let us eat whatever we wanted.

1..2..3..ONE SIR!

FILE FROM THE LEFT, COLUMN LEFT!

Oh, that Jody boy!
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Re: 17 day diet

Postby Click » Wed Dec 14, 2011 1:29 pm

torch wrote:Yeah, I need to get back down to 180. I have been running 2 miles every night and doing push ups and sit ups. I am running a 6:30 mile which I feel is pretty good for a 50 year old man

6:30 mile? Is that 6 hours and 30 minutes? :lol:

Very good for 50 year old, btw. hell very good for 20 year old.
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Re: 17 day diet

Postby tombstone » Wed Dec 14, 2011 1:57 pm

Blazer406 wrote:You eat all that.... and it ought to make you $#!+ like a crippled coon! :shock:

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Re: 17 day diet

Postby MSDawg870 » Wed Dec 14, 2011 2:22 pm

Click wrote:
torch wrote:Yeah, I need to get back down to 180. I have been running 2 miles every night and doing push ups and sit ups. I am running a 6:30 mile which I feel is pretty good for a 50 year old man

6:30 mile? Is that 6 hours and 30 minutes? :lol:

Very good for 50 year old, btw. hell very good for 20 year old.
He's runnin from the MAN. Seeing his recent hunt pics something tells me he's got some yeller acorns in his duck hole. I can run fast too all depends on the motivation behind me. :lol:
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