17 day diet

[torch]

anyone used this, I have lost 18lbs in 15 days. I need to lose another 20 to get to my fighting weight.

[redneckway]

what you fighting, wet paper bags

[Drake Lodger]

I tried that diet several months back and parted with 20 lbs. As always, keeping it off is tough.

[kb7722]

What are the details of said diet?

[merlebo05]

I'm gonna let everyone in on a big secret to weight loss!!!











limit calorie intake and increase exercise

since this post yet had a smart ass answer I volunteered

[eSJay]

Torch - You got a fight scheduled with TLR?

[torch]

Yeah, I need to get back down to 180. I have been running 2 miles every night and doing push ups and sit ups. I am running a 6:30 mile which I feel is pretty good for a 50 year old man

[gps4]

Yall come on up off the details on this 17 day diet....

[Trip]

http://lmgtfy.com/?q=17+day+diet

[dukmisr2005]

way to go and congrats.

i need to get on one and stay on one and loose about 25 to 35 pounds. my trouble is finding a good time to exercise. i know if i make it important enough i will make the time. i get up at 5 and leave at 545 and get to work around 630 or so. sometimes its 5 when i leave work, sometimes is dark thirty. i can do good in spring and summer when we are busy as a cat covering $#!+ on a linoleum floor dodging rocking chairs. i generally loose about 15 or so pounds then.

[regishay]

ole Vial from the Alaskan Survival thread, said screw the 17 day plan. Im going to do it in 3

[jwayne]

Looks alot like the Atkins diet to me. Matter of fact it looks almost just like the Atkins diet.

[torch]

Round one

Green tea and 2 boiled eggs and 1/2 a grapefruit Breakfast

Tuna Salad celery, tomatoes, yogurt and fruit lunch


baked or broiled fish all the green vegatables you want yogurt supper

[Wingman]

18 in 15 can't be healthy.

[Blazer406]

You eat all that.... and it ought to make you $#!+ like a crippled coon!