Update
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ACEINTHEHOLE
- Duck South Addict
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- Joined: Thu Sep 14, 2006 12:57 pm
- Location: Meridian
Update
Well, decided last Tuesday was gonna lose some weight. Been working out and really cut back my calorie intake. Have lost 7.5lbs since last Wednesday. Pretty happy and motivated to keep it up.
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msudawg8087
- Duck South Addict
- Posts: 1548
- Joined: Mon Aug 11, 2008 9:54 am
- Location: Clinton, MS
Re: Update
Good job.. I usually loose about 3-4 over the course of the week and put it right back on over the weekend..
Been trying to work out a little bit.. But those 3 beers and calzone last night at MM didn't help...
Been trying to work out a little bit.. But those 3 beers and calzone last night at MM didn't help...
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"A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them"
-George Washington
"A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them"
-George Washington
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leadsthebest
- Veteran
- Posts: 605
- Joined: Mon Nov 27, 2006 1:07 pm
- Location: mississippi
Re: Update
I try to work out every night, but she only wants to a couple times a week 
Re: Update
Find two more like her and that will leave you one night to make some calls!!! 
OOOOooooooooooo--------#hit
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MudHog
- Duck South Sponsor
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- Joined: Fri Jan 20, 2006 1:15 pm
- Location: New Iberia, LA
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Re: Update
congrats!!!!
Remember that you need to eat in order to loose weight. If your starving yourself and eating one big meal, your doing more harm than good. When y ou do eat that one big meal, your body is storing that as fat to save up for when your not eating. Traing your body with multiple small meals and working out and you will shed the pounds.
Remember that you need to eat in order to loose weight. If your starving yourself and eating one big meal, your doing more harm than good. When y ou do eat that one big meal, your body is storing that as fat to save up for when your not eating. Traing your body with multiple small meals and working out and you will shed the pounds.
"I hear they are developing a new fighter specially for fighting in the middle east. It's called the F-U!" - crow, Aug. 2008
Member FLHC
Lane Romero
Member FLHC
Lane Romero
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ACEINTHEHOLE
- Duck South Addict
- Posts: 2786
- Joined: Thu Sep 14, 2006 12:57 pm
- Location: Meridian
Re: Update
Eating three a day and tryin to eat some walnuts or almonds in the afternoon every day. Have just cut my portion size 70%
Re: Update
Congrats, and good luck. If you need motivation, just think about this. How many overweight 80 year olds do you know?
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matador1
- Duck South Addict
- Posts: 2949
- Joined: Sun May 25, 2003 7:16 pm
- Location: Madison, Ms
- Contact:
Re: Update
Your resident mortgage loan officer. You've got a friend in the business. http://www.adamblack.net
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deltadukman
- Duck South Addict
- Posts: 7779
- Joined: Sun Dec 07, 2003 11:04 pm
- Location: Crunksippi
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msudawg8087
- Duck South Addict
- Posts: 1548
- Joined: Mon Aug 11, 2008 9:54 am
- Location: Clinton, MS
Re: Update
Right...you definately cant starve yourself to lose weight. Sounds like your on the right track.
SHERMANATOR
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ACEINTHEHOLE
- Duck South Addict
- Posts: 2786
- Joined: Thu Sep 14, 2006 12:57 pm
- Location: Meridian
Re: Update
Matador, if I can hit 210 do I get a couple free lessons?
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